1. Pu-Erh Tea. I've gone goo over this tea this past week. It boasts fat reduction, cholesterol lowering, energising qualities that only needs to be drunk twice a day.
It all started with me looking for something for Mystery's slightly raised cholesterol level (hereditary) and I ended up buying 50€ worth of tea under 5 minutes flat. Ha, story of my life.
I found both the traditional, no flavours added type plus a lovely rose-petal enhanced one.
Needless to say, I took a whiff of the traditional one which the Chinese culture says smells like earth after it rained, I will cautiously say it smells like Ancona's fish market on a bad day, and I chose the rose-petal one.
I have now prepared 2 bottles full of it and had a cup yesterday evening with Mystery. We both love it. I will report back with the effects. Whatever they might be.
I bought it here, they have the most amazing store in my little Italian Dolce Vita town and a wonderful English website. Check it out.


4. Maroon 5's Songs About Jane album. For those of you little sinisters that might not know, I am the biggest Maroon 5 fan. I have been so from the very first moment I heard "This Love" over the radio little over 13 years ago. I have every album, posters, broken heart over Adam not being single anymore, concert-going wishes, etc.
I think their first album is by far the best. It has that end of the 90's, 2000 just beginning feel that made everything around that period magical and mythical.
I started listening to their first album again, and more specifically, I've had "Secret" on repeat for the past few days. :) Well, I do have to live up to my sinisterness, right?
Just in case you wanted to listen to it.
5. A little app called Seven.
You can find it on iOS or Android and it gives you 7-minutes worth of crossfire with images and voices. It's simplicity totally won me over. I am not a big fan of crossfire and yet this little app makes me jump, squat, tricep dip, push up and lunge for 7-minutes everyday.
*Warning, if you miss three days in a month you loose progress and have to start over. :))) Way to keep me coming back app developers.
Give it a try!
And here are my Friday Fav 5
Kiss and Peace
Miss Sinister
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